The Power of Letting Go Synopsis: If you only know one thing to help you feel less stressed and anxious, it would be how to let go. I’m talking to you about the 4 steps you need to take to let go.

Highlights Of The Show:

  • Everybody Needs A Little Push: Are you sad, angry, or out of control? Are you ready to connect to those feelings? Are you ready to learn how to let go? [1:15]
  • The First Step To Letting Go [3:30]
  • The Second Step To Letting Go [5:13]
  • The Third Step To Letting Go [5:52]
  • The Fourth Step To Letting Go [6:15]
  • No or Yes: Can letting go actually be taught? [8:35]
  • I’m Talking Here: Letting Go is much more than just eliminating negative emotions [12:15]

Links That Benefit This Episode:

Hosted By: Ellen Stewart

Produced By: Ellen Stewart & Richard Torres

Tune in every Monday for a new episode of the Pushy Broad From The Bronx. Talk to you soon!

 

If you only know one thing to help you feel less stressed and anxious, it would be how to let go. Let's talk about the 4 steps you need to take to let go. #letgo #personaldevelopment #selfcare #selfhelp #personalgrowth #lettinggo #lifecoach
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