065: Improving Self-Esteem (Republished)

065: Improving Self-Esteem (Republished)

Improving Self-Esteem Synopsis: Everyone knows self-esteem is how you think about yourself. But for many of us, that doesn’t come with good thoughts. Are you lacking in self-esteem? Let’s talk about that. Highlights Of The Show: Everybody Needs A Little Push: Dear...
064: Let Go of Anger (Republished)

064: Let Go of Anger (Republished)

Let Go of Anger Synopsis: Have you ever fumed over the smallest things? Maybe you’re having a bad day at work, maybe your kid is working your nerves, or maybe you just didn’t get something that you wanted. Now, there’s healthy anger, and there’s unhealthy anger. Let’s...
063: Relationship With Fear (Republished)

063: Relationship With Fear (Republished)

Relationship With Fear Synopsis: Why are we so afraid of everything? Do you remember what it was like when you were a kid and you weren’t really afraid of anything? What is our relationship with fear? We’re talking about it in the latest podcast....
062: Codependent Much? (Republished)

062: Codependent Much? (Republished)

Codependent Much Synopsis: Do you have difficulty making decisions in your relationship? Do you have difficulty identifying your feelings? Is it hard for you to communicate? Do you value the approval of others opinions over your own? If these apply to you, you may be...
061: Courage to Change (Republished)

061: Courage to Change (Republished)

This episode is a republished episode due to being a popular post. Courage to Change Synopsis: Why are we so afraid to change? Should it take courage to change? Look around you, everything changes! And yet, when we try to change ourselves, we get scared. Here’s...