074: The Formula for Success

The Formula for Success Synopsis: Want to know the true path to success? Ready to build your best life? Just follow the 7 simple rules that I’m talking about in this episode! Highlights Of The Show: Cognitive change results in emotional change which results in...
073: Emotional Rollercoaster (Republished)

073: Emotional Rollercoaster (Republished)

(This episode was republished by popular demand) Emotional Rollercoaster Synopsis: You may have heard of the expression “emotional rollercoaster”. You’ll feel excited one minute, and sad the next. Do you find yourself feeling this way? Is it leaving...
072: Gaining Control (Republished)

072: Gaining Control (Republished)

Gaining Control Synopsis: After talking about losing control and stopping manipulation, I decided to talk about gaining control. What happens when we gain control in a positive way? What happens when we build our self-worth and self-esteem? It’s time to discover...
071: Are You In Denial? (Republished)

071: Are You In Denial? (Republished)

(This episode was republished due to popular demand) Are You In Denial Synopsis: Are you in denial? Are you using denial as a way to cope? Denial can harm us when we are ignoring a huge part of our life. Let’s talk about how to deal with it. Highlights Of The...
070: Love Isn’t Blind (Republished)

070: Love Isn’t Blind (Republished)

(This podcast episode has been republished due to popular demand.)  Love Isn’t Blind Synopsis: In my latest episode, I sit down with Richard and Chandler to talk about love. Is love blind? Is there such a thing as soulmates? Can you grow to love someone? We are...