Podcast

065: Improving Self-Esteem (Republished)

Improving Self-Esteem Synopsis: Everyone knows self-esteem is how you think about yourself. But for many of us, that doesn’t come with good thoughts. Are you lacking in self-esteem? Let’s talk about that. Highlights Of The Show: Everybody Needs A Little Push: Dear...

read more

064: Let Go of Anger (Republished)

Let Go of Anger Synopsis: Have you ever fumed over the smallest things? Maybe you’re having a bad day at work, maybe your kid is working your nerves, or maybe you just didn’t get something that you wanted. Now, there’s healthy anger, and there’s unhealthy anger. Let’s...

read more

063: Relationship With Fear (Republished)

Relationship With Fear Synopsis: Why are we so afraid of everything? Do you remember what it was like when you were a kid and you weren't really afraid of anything? What is our relationship with fear? We're talking about it in the latest podcast. Highlights Of The...

read more

062: Codependent Much? (Republished)

Codependent Much Synopsis: Do you have difficulty making decisions in your relationship? Do you have difficulty identifying your feelings? Is it hard for you to communicate? Do you value the approval of others opinions over your own? If these apply to you, you may be...

read more

061: Courage to Change (Republished)

This episode is a republished episode due to being a popular post. Courage to Change Synopsis: Why are we so afraid to change? Should it take courage to change? Look around you, everything changes! And yet, when we try to change ourselves, we get scared. Here's how to...

read more

060: Don’t Write The Screenplay (Republished)

This episode is a republished episode due to being a popular post. Don't Write The Screenplay Synopsis: Are you hesitating in communicating because you anticipate what others will say? Stop expecting what will happen and don't write the screenplay. You don't have to...

read more

059: The Power of Letting Go (Republished)

This episode is a republished episode due to being a popular post. The Power of Letting Go Synopsis: If you only know one thing to help you feel less stressed and anxious, it would be how to let go. I'm talking to you about the 4 steps you need to take to let go....

read more

058: Invest In Yourself (Republished)

This episode is a republished episode due to being a popular post. Invest In Yourself Synopsis: When you invest in something, you believe it has value. We invest in everything, but sometimes we forget to invest in ourselves. Here's how to start investing in yourself...

read more

057: Who Are You? (Republished)

This episode is a republished episode due to being a popular post. Who Are You Synopsis: Do you know who you are? How do you see yourself? How would you describe yourself? Do you see yourself clearly, or are you basing your judgment on what others say? How can you...

read more