Cope with the emotional stress of COVID-19. Click here to book a free session now!

Podcast

Subscribe to the Podcast

And playing through podcast stations everywhere through Transformation Talk Radio!

Listen to the Podcast

Click on any podcast below to hear it now!

Resilience Through COVID-19

Resilience Through COVID-19

 How are we handling being in isolation and sheltering at home? Are we emotionally sinking or are we swimming? How can we make major improvements to our mental state during this pandemic? Can we rise to the occasion? The Pushy Broad wants to get pushy about...

read more
Confidence Lost / Confidence Found

Confidence Lost / Confidence Found

 A fascinating journey of success and prestige, love, loss and despair and finally reinvention and empowerment. Kate gives us powerful suggestions to reclaim the unstoppable you! Find out more about Kate McGuinness and her book on her website:...

read more
Are We Eating Our Way Through COVID-19?

Are We Eating Our Way Through COVID-19?

Is the emotional stress of COVID-19 impacting our relationship with food? How do we know if we have a problem or an eating disorder? Learn healthy ways to manage our food intake during our stay at home directives. Must listen interview with Dana A. Wells, Licensed...

read more
Staying Clean and Sober While Social Distancing

Staying Clean and Sober While Social Distancing

How does isolation and sheltering at home affect your sobriety? What resources are available to you to get continued support? Listen to how one young adult is maintaining her recovery despite our current situation. You can also listen to the podcast on Transformation...

read more
The Evolution of EM

The Evolution of EM

How scary is it to break away from a toxic relationship? How do you find the courage to change your world for the better? Listen to one woman's journey to freedom. Follow the Evolution of EM.  You can also listen to the podcast on Transformation Talk Radio.  ...

read more
Coping With Our Current Reality

Coping With Our Current Reality

Positive uplifting ideas and coaching tools to cope with our fears and anxieties during our current global health crisis. You don't want to miss this episode. You can also listen to the podcast on Transformation Talk Radio.   [convertkit...

read more
Michael O’Leary Interview

Michael O’Leary Interview

This episode is a republished episode due to being a popular post. I am very excited to introduce you to one of my coaching clients. Emmy nominated actor, award-winning playwright, and charming Michael O’Leary stepped into my studio to chat with me about his life, and...

read more
Anger & the Art of Letting Go

Anger & the Art of Letting Go

How angry can you get? How do you express your anger constructively? What happens if we suppress our anger? How can we let go of anger and move past it? Learn the 4 steps to letting your anger go! You can also listen to the podcast on Transformation Talk Radio.  ...

read more
Love and Money

Love and Money

How does money cause tension in a relationship or marriage? Do we marry for love or money? Do men think about love and money differently from women? The answers to these questions will surprise you! Tune in... You can also listen to the podcast on Transformation Talk...

read more